DIY Natural body care recipes with essential oils can be surprisingly simple to make. With just a few versatile ingredients, you can create facial oils, body scrubs, bath salts, hair treatments, lotion bars, foot soaks, body oils, natural deodorants, grooming products and much more.
Making your own body-care products also offers something commercial products cannot always provide: the ability to customize each formula for your skin, your hair, your aroma preferences and your personal self-care routine.
At BioSource Naturals, we have been sharing essential-oil education, natural beauty recipes and DIY aromatherapy resources since 2006. Over the years, our library has grown to include hundreds of recipes, ingredient guides, charts and educational articles.
This DIY Natural Body Care Guide brings those resources together in one convenient place.
Use it to learn the fundamentals, discover ingredients and then follow the links throughout the guide to make individual DIY skin-care, hair-care, bath, beauty and personal-care recipes.
DIY natural body care means making some of the products you use on your skin, hair and body yourself.
Depending on what you’re creating, ingredients may include:
You don’t need all of these to get started. In fact, some of the best beginner recipes use only two or three ingredients.
A simple body oil, bath salt or cuticle oil is an excellent place to learn before moving into more complicated formulations.
One of the greatest advantages of DIY natural body care is control over your ingredients.
You can select a carrier oil based on the texture you prefer, choose essential oils whose aromas appeal to you, leave out ingredients you don’t want and customize products for different times of year.
DIY body care can also become part of an intentional self-care ritual.
There is something very different about opening a product you created yourself—whether it’s a lavender body butter, aromatic bath soak or personalized facial oil, and knowing exactly what went into it.
And you don’t have to make everything yourself.
DIY natural body care using essential oils isn’t an all-or-nothing lifestyle. Start with the projects you enjoy.
Essential oils are highly concentrated botanical materials.
Natural does not mean that an ingredient is appropriate at every concentration.
Most essential oils should be appropriately diluted before topical application. The appropriate concentration depends on the particular essential oil, intended application, frequency of use, age and other individual factors.
Some essential oils also have specific dermal maximums or other precautions.
For example, certain expressed citrus essential oils can increase the skin’s sensitivity to ultraviolet light.
Before making topical essential oil products:
One of the most useful skills you can develop in DIY aromatherapy is understanding why an ingredient is in a formulation and how much is appropriate.
Essential oils for DIY natural body care and beauty products allow you to customize both the aroma and experience of homemade body products.
If you’re wondering where to begin, see our complete guide:
Best Essential Oils for DIY Beauty Products
You can also use our:
to explore essential oils commonly incorporated into different types of skin-care formulations.
Some versatile essential oils to become familiar with include:
Lavender’s familiar floral-herbal aroma makes it extremely versatile. It works beautifully in body oils, bath products, scrubs, lotion bars and evening self-care rituals.
Geranium has a rich floral-green aroma that blends beautifully with Lavender, citrus and woody essential oils. It is particularly popular in facial and body preparations.
Frankincense contributes a warm, resinous aroma and works beautifully in facial oils, body oils and grounding aromatic blends.
Tea Tree has a distinctive fresh, herbaceous aroma and is commonly incorporated into cleansing-oriented skin, scalp and personal-care formulations.
Peppermint provides a powerful minty aroma and cooling sensation. It is particularly popular in foot and refreshing body products.
Because Peppermint is potent, appropriate dilution is especially important.
Cedarwood adds a warm, woody aroma to body, scalp and grooming formulations.
Learn more:
Cedarwood Essential Oil for Beauty, Skincare and DIY Products
Rose brings an intensely floral aroma to facial oils, body oils and natural fragrance formulations.
Carrier oils are the foundation of many DIY formulations. They dilute essential oils while contributing their own texture, glide and skin feel. There isn’t one carrier oil that is best for every project.
Technically a liquid wax, jojoba is popular for facial oils, scalp preparations, perfume oils and other leave-on products.
Sweet almond oil provides comfortable glide and is extremely versatile for body oils, massage oils, roll-ons and other topical preparations.
Grapeseed has a relatively light texture and can be useful when you don’t want an especially heavy-feeling body oil.
Fractionated coconut oil remains liquid at room temperature and is frequently used for roll-ons, body oils and massage preparations.
Apricot kernel is another versatile option for facial and body oils.
You can also combine carrier oils.
Once you begin experimenting, you’ll discover that changing the ratio of two carrier oils can noticeably change the feel of the finished product.
Skin care is one of the largest areas of DIY natural body care, and it doesn’t have to be complicated.
Start with simple formulations and learn how your skin responds before creating products containing many ingredients.
A facial toner can become a refreshing part of a simple skin-care routine.
The delicate eye area requires thoughtful ingredient selection and conservative formulation.
Botanical butters can create rich body products that are particularly enjoyable when skin feels dry or during colder months.
Lotion bars provide another way to create an anhydrous moisturizer without formulating a traditional lotion.
DIY natural beauty can also be customized for mature-looking skin and changing skin-care needs.
As skin changes over time, you may prefer richer carrier oils, botanical ingredients and facial or body oils that help condition and moisturize the skin while supporting the appearance of smooth, supple, healthy-looking skin.
One of our popular DIY skin-care articles is:
Essential Oil Blend to Firm Sagging Skin
This recipe explores essential-oil combinations for morning and evening body-care routines.
When creating DIY products for mature-looking skin, remember that essential oils should be properly diluted and that cosmetic preparations should not be expected to physically alter the underlying structure of the skin.
For more essential-oil ideas organized by skin type and cosmetic skin-care goals, explore:
As we continue expanding the BioSource Naturals DIY library, additional mature-skin recipes can be added to this section.
Some DIY body-care recipes are created for a particular area of the body or cosmetic skin-care concern.
It’s important to distinguish cosmetic skin care from medical treatment. Acne, persistent itching, rashes, infections and other ongoing skin problems may require evaluation by a dermatologist or another healthcare professional.
DIY preparations should not be used as substitutes for appropriate medical care.
Essential oils and carrier oils can be incorporated into moisturizing body-care routines for fully healed skin where scars or stretch marks are present. While essential oils have not been proven to eliminate established scars or stretch marks, botanical body oils can help keep the skin moisturized, soft, and supple.
Visit our complete Essential Oils for Scars and Stretch Marks guide to explore Lavender, Helichrysum, Geranium, Frankincense, carrier oils, current research, and a simple DIY body-oil recipe for fully healed skin.
For another focused recipe, see Essential Oils for Scars: Lavender, Neroli & Mandarin.
Back and shoulder breakouts can make body care more challenging, especially in areas that are difficult to reach. Our updated DIY Bacne Spray provides a botanical body-care option designed for a cleansing-oriented skin-care routine.
For more ideas on choosing essential oils for cleansing and balancing skin-care routines, explore our Essential Oils for Acne guide, including essential oil options, skin-care considerations and practical ways to incorporate aromatherapy into a blemish-prone skin-care routine.
Salves provide another way to create concentrated, water-free topical preparations. Oils and waxes form the base while carefully diluted essential oils add their distinctive botanical aromas.
If itching is severe, persistent, widespread, has an unknown cause, or is accompanied by other significant symptoms, seek appropriate medical care rather than relying solely on a DIY topical preparation.
Body scrubs are among the easiest natural body care products to make.
Salt or sugar provides physical exfoliation while carrier oils provide slip and conditioning.
Essential oils can then be incorporated at an appropriate concentration to create the aroma you want.
Try:
When using an oil-based scrub in a bathtub or shower, remember that the oils can make surfaces slippery.
Natural hair care is another area where simple formulations can be surprisingly versatile. Depending on the product, you may be looking for something to use before shampooing, between washes or as part of a regular grooming routine.
Our DIY library includes several different approaches.
Hair varies tremendously in texture, porosity, thickness and oiliness. Experiment with small amounts first rather than assuming that a formulation that works beautifully for one person’s hair will work identically for yours.
Bath products are one of the most enjoyable introductions to DIY aromatherapy.
They can also make beautiful handmade gifts.
Start with our evergreen guide:
For a seasonal variation:
Or try:
Oatmeal provides another option when you want a comforting, simple bath ritual.
Children require additional consideration when essential oils are incorporated into bath products.
Our updated DIY Bath Blends with Essential Oils for Children guide provides lightly aromatic bath ideas along with age, dilution and safety considerations.
Adult supervision is essential, and essential oils should never simply be dropped undiluted into a child’s bath.
You don’t need a complicated formula to care for your hands and nails.
A small bottle of carrier oil can become the foundation of a cuticle oil, for example.
Try:
Small projects like this are ideal for beginners because they’re inexpensive, quick to make and provide an opportunity to practice essential-oil dilution.
Foot care is another easy place to begin experimenting with salts, carrier oils and aromatic ingredients.
Try:
Foot soaks can become a simple ritual after a long day without requiring a complicated formulation.
Lip products require more careful ingredient selection because ingredients applied to the lips may be inadvertently ingested.
Not every essential oil that is suitable for general topical use is appropriate for a lip product.
One simple project to explore is:
Always evaluate essential oils specifically for the intended application rather than assuming that all topical formulations follow the same rules.
Oral-care formulations require their own safety considerations because the mouth and mucous membranes are different from ordinary external skin.
Our updated DIY Mouthwash Using Essential Oils guide provides three aromatic mouth-rinse ideas while explaining an important formulation principle: essential oils don’t dissolve simply because they’re added to water.
Essential-oil mouthwash should not be swallowed.
A DIY mouth rinse also doesn’t replace brushing, interdental cleaning, professional dental care or treatment recommended by your dentist.
Persistent, bad breath, tooth pain, bleeding gums, oral sores or other ongoing concerns should be evaluated by an appropriate dental or healthcare professional.
Homemade deodorant has been one of the most popular areas of natural personal care for many years.
BioSource Naturals has several resources to explore:
These recipes are also good examples of why DIY formulation is personal. Texture, climate, ingredient preferences and skin sensitivity can all affect which formulation you prefer.
Remember that deodorants and antiperspirants aren’t the same thing. A homemade deodorant can be used to help manage everyday body odor while allowing normal perspiration.
Natural body care isn’t limited to facial oils and bath products.
Carrier oils and essential oils can also be used to create simple men’s grooming products.
Start with:
Beard oil is another particularly approachable beginner project because the formula can remain simple and water-free.
Hydrosols sometimes called floral waters are aromatic waters produced during botanical distillation.
They offer a much gentler aromatic experience than concentrated essential oils and can be incorporated into facial and body sprays.
Try:
But there’s an important formulation distinction to understand.
Hydrosols contain water.
That brings us to one of the most important lessons in DIY natural body care.
Not every DIY essential-oil recipe fits neatly into skin care, hair care or bath products.
Some BioSource Naturals recipes are designed for outdoor routines, aromatic self-care or occasional personal-care use.
Our DIY collection includes aromatic roll-on recipes designed for outdoor use as well as recipes intended for use as part of an after-bite skin-care routine.
Follow the current recipe’s safety and dilution instructions carefully.
Significant swelling, widespread hives, difficulty breathing, dizziness or other signs of a serious allergic reaction require immediate medical attention.
A scented compress provides another simple way to incorporate aroma into a self-care ritual without creating a traditional cosmetic product.
Pay attention to the essential oils selected, appropriate dilution and the area of the body where the compress will be used.
Want to experiment with several types of DIY projects?
This resource brings several ideas together and is a useful next step for readers who want to move beyond one recipe and explore different ways to incorporate essential oils into everyday self-care.
An anhydrous or water-free product is generally much simpler to formulate than a product containing water.
Once you introduce water, hydrosol, aloe juice or another aqueous ingredient, microorganisms can potentially grow in the product.
Depending on the formulation, water-containing products may require:
And one common misconception is worth correcting:
Vitamin E is an antioxidant. It is not a broad-spectrum preservative.
Refrigeration may slow microbial growth in some DIY preparations, but refrigeration alone should not automatically be considered an adequate preservation system or proof that a homemade water-based product has a particular shelf life.
If you’re a beginner, starting with water-free formulations such as body oils, bath salts, cuticle oils and certain scrubs allows you to learn basic formulation principles before tackling preservation and emulsions.
If you’re completely new to natural formulation, don’t start with the most complicated recipe you can find.
Good first projects include:
These projects let you practice measuring, dilution and aroma blending without immediately moving into more complex water-containing emulsions.
Once you’re comfortable with safety and dilution, creating your own aromatic blends becomes one of the most enjoyable parts of DIY body care.
Start by deciding how you want the finished product to smell.
Explore Lavender, Geranium, Ylang Ylang and other floral aromatics.
Sweet Orange, Mandarin, Grapefruit, Lemon and Lime create bright, fresh aromas.
Remember that some expressed citrus essential oils are phototoxic when used on skin exposed to UV light.
Rosemary, Basil, Peppermint and other herbaceous oils can create crisp aromatic profiles.
Cedarwood, Sandalwood, Vetiver and Frankincense can provide warmth, depth and grounding aromas.
Start with only two or three essential oils.
Smell your combination before committing it to a large batch.
Most importantly:
Write down what you did.
Recording the ingredients, percentages, date and your observations turns casual experimentation into genuine formulation experience.
Your body-care routine doesn’t have to remain the same throughout the year.
Spring might inspire lighter floral aromas.
Summer is perfect for cooling mists and lighter body products.
Autumn lends itself to warm aromatic profiles.
Winter is an ideal time to explore body butters, lotion bars, bath soaks and richer carrier oils.
For more inspiration:
12 Seasonal Essential Oil Recipes for Every Season
You can also explore:
Essential Oils for Seasonal Self-Care
You don’t have to remember everything you learn here.
BioSource Naturals has created downloadable DIY recipe books, essential-oil charts, blending resources and other educational materials that you can save for future reference.
Explore the Free BioSource Naturals Transformation Library
You’ll find resources covering natural beauty, aromatherapy, essential oil blending, natural fragrance, home and garden, emotional wellness and more.
BioSource Naturals was founded in 2006 by Lezlie Cebulski, N.D., traditional naturopath, aromatherapist, EFT practitioner, Reiki Master Teacher and trained wet chemist. My goal is to help you understand what you’re using, why you’re using it and how to use it thoughtfully.
Over the years, Lezlie and the Biosource Team have created hundreds of articles, recipes, charts and educational resources covering essential oils, natural beauty, aromatherapy and DIY formulation.
Some of the articles linked throughout this guide were originally written many years ago. As our understanding of essential-oil safety, cosmetic formulation and appropriate wellness language continues to evolve, articles are periodically reviewed and updated while preserving the practical recipes and knowledge that continue to be useful.
DIY natural body care means creating some of your own skin, hair, bath, grooming or personal-care products using ingredients such as carrier oils, botanical butters, essential oils, salts, hydrosols, waxes and other naturally derived materials.
It can be as simple as blending a body oil or bath salt or as advanced as learning to formulate properly preserved water-based products.
Simple water-free products are often the easiest place to begin. Body oils, bath salts, cuticle oils and simple scrubs require relatively few ingredients and don’t require you to create an oil-and-water emulsion.
There isn’t one essential oil that’s best for every DIY product.
Lavender is extremely versatile, Peppermint is popular in refreshing body and foot products, Cedarwood works well in woody grooming and scalp formulations, and Frankincense is frequently incorporated into facial and body oils.
Choose according to the formulation, desired aroma and safety considerations for the intended application.
Essential oils are highly concentrated and generally should be appropriately diluted for topical application. Individual essential oils also have their own safety considerations and dermal limits.
There isn’t one best carrier oil. Jojoba, sweet almond, grapeseed, fractionated coconut, apricot kernel and other carriers have different textures and characteristics.
Choose according to the formulation and your preferences.
Essential oils don’t dissolve in water. Follow a properly formulated bath recipe that appropriately disperses or dilutes the essential oils rather than simply dropping neat essential oil into bathwater.
Children require additional caution because age, essential-oil selection, concentration and method of use all matter.
Don’t simply reduce an adult recipe and assume it is appropriate for a child. Use recipes specifically formulated with children’s safety in mind, follow age-appropriate guidance and keep essential oils out of children’s reach.
It depends on the formulation. Products containing water or water-based ingredients require much greater attention to microbial preservation than water-free products.
Vitamin E is an antioxidant and does not replace an appropriate broad-spectrum preservative.
Shelf life depends on the ingredients, formulation, sanitation, packaging, preservation system and storage conditions.
Don’t assume that every DIY recipe has the same shelf life. Make appropriately sized batches, label and date your creations, and discard a product if its odor, color, appearance or texture changes unexpectedly.
Sometimes, but substitutions should consider more than aroma.
Essential oils have different chemical compositions, dermal limits and safety considerations. Check the properties and precautions of the replacement oil before making a substitution.
No. “Natural” doesn’t automatically mean non-irritating or appropriate at every concentration.
Both natural and synthetic ingredients have safety considerations. Good DIY formulation involves understanding ingredients, concentration, sanitation, intended use and appropriate storage.
This guide focuses on cosmetic body care, personal care and aromatherapy—not medical treatment.
Acne, eczema, infections, persistent rashes, unexplained itching and other skin conditions may require diagnosis or treatment from an appropriate healthcare professional. DIY recipes should not be used as substitutes for necessary medical care.
Essential oils and carrier oils can be incorporated into moisturizing and body-care routines designed to support the appearance of smooth, supple and healthy-looking skin.
Cosmetic preparations should not be expected to physically tighten loose skin or alter its underlying structure. Skin appearance is influenced by many factors, including age, genetics, sun exposure, hydration and changes in body composition.
Explore the BioSource Naturals DIY archives, essential-oil guides and free Transformation Library for additional recipes, charts and downloadable resources.
You don’t need to replace everything in your bathroom cabinet with something homemade.
Start with one recipe.
Make a jar of bath salts.
Blend a body oil.
Try a cuticle oil.
Create a body scrub.
As you become more comfortable, learn about carrier oils, botanical butters, hydrosols, preservation and essential-oil blending.
DIY natural body care is as much about learning as it is about the finished product.
Creating DIY natural body care products often involves more than following a recipe. Understanding how to choose essential oils, create balanced blends, select carrier oils, dilute essential oils appropriately and follow essential oil safety guidelines can help you make more informed choices as you develop your own body care creations. Explore these fundamentals in our Essential Oils Complete Guide.
→ Read the Essential Oils Complete Guide
Want a practical way to plan your own creations? Our free Essential Oil Blending & Dilution Workbook includes printable worksheets for choosing essential oils and carrier oils, planning blends and dilution, reviewing safety considerations, testing your creations and recording favorite formulas and recipes.
→ Download the Free Essential Oil Blending & Dilution Workbook
Explore these DIY natural body care and essential oil resources for help choosing essential oils for beauty products, understanding skin-care applications, using essential oils safely and finding additional DIY recipes, charts and guides.
The information provided is for educational purposes only. Statements regarding essential oils and natural products have not been evaluated by the Food and Drug Administration. These products and recipes are not intended to diagnose, treat, cure or prevent disease. If you are pregnant, nursing, taking medication, managing a medical condition or have questions about using essential oils, consult an appropriately qualified healthcare professional.