Pure Aromatherapy for Body, Mind & Spirit
Blog & DIY Recipes
Essential Oils That Can Help With Those Pesky Bed Bugs
What are Bed Bugs? What are bed bugs? Bed bugs are six legged, almost microscopic wingless insects, parasites, that feed by sucking out their hosts’ blood. They have the power to ruin every single night of peaceful sleep by relentlessly biting you. Bed bugs stick to dark colored clothes, cushions and furniture, and are hard […]
7 Essential Oils for Tinnitus Relief
Try these 7 essential oils for tinnitus relief. A person with tinnitus often hears “ringing in the ears,” but they may also hear hissing, clicking, or whistling sounds. This can be temporary, or it can be chronic and persistent problem. The most common cause of tinnitus is damage to the tiny hair cells inside the […]
DIY Soothing Lavender & Frankincense Oatmeal Soak for the Bath
Who doesn’t love a nice soothing bath after a long day at work or out shopping!? You can make this DIY Soothing Lavender & Frankincense Oatmeal Soak for the Bath! This recipe combines Lavender, Frankincense, oatmeal, baking soda and epsom salt. Lavender with its, floral, herbaceous, fresh aroma, is a must for relaxing and calming and to balance energy. Frankincense […]
DIY Energizing Masculine Roll On Cologne
It is easy to make this DIY Energizing Masculine Roll On Cologne. The men in your life will love it because essential oils are not just for the ladies. Make your man a masculine roll on that will also help to boost his well-being.* Fir Needle has a crispy forest scent and Cedarwood has a musky/smoky scent […]
DIY Homemade Foot Soak with Essential Oils
Making a DIY homemade foot soak with essential oils, which are therapeutic quality, can help to soothe your muscles, rid your feet of aches and pains from being on them for hours or from wearing your favorite but very uncomfortable shoes. Letting your feet soak in a foot bath can help reduce swelling and prevent […]
DIY Essential Oil Blends for Fatigue and Exhaustion
Below are some DIY essential oil blends for fatigue and exhaustion that you can make yourself. Be sure to add the blend to a carrier oil base (about 1 oz or 30 ml). These essential oils are all uplifting and healing, and have specific properties of their own that assist with different types of exhaustion. Essential Oils and […]
Top 4 Essential Oils for Adrenal Fatigue
Adrenal fatigue is common today in our fast-paced and stressful lives. Cortisol is a hormone that is produced by the adrenal glands, which are two glands that are located above the kidneys. These glands also produce adrenaline. Cortisol is a steroid, and the other steroid that the endocrine gland produces is called aldosterone. There is […]
Stabilize Blood Sugar with Essential Oils
Adequate blood sugar or glucose levels are important for good health. This is because sugar is a major source of energy for the body. So, since we really can’t do much without energy, then you understand the significant role of adequate blood sugar levels. However, you also get messages from the media and the medical […]
Puffy Eyes Essential Oil Blend
Whether the cause of your puffy eyes is lack of sleep; one too many drinks at the holiday party; allergies; or crying throughout your favorite sappy movie – they’re not attractive! Essential Oils That Help Puffy Eyes Rather than spending as much as $100 (or more!) for fancy department store eye creams and serums, why […]
DIY Digestion Essential Oil Blend
Many people have digestive issues today, or so it seems! This digestion essential oil blend is a natural way to help relieve your digestive challenges. It also has a delightful scent! Unhealthy Eating Splurging on too much of the “wrong” kinds of food is a big cause of digestive issues. How is your diet? Is […]
Floral, Fresh and Fruity Essential Oil Perfume Recipes
Spend a little time creating these two amazing floral, fresh and fruity essential oil perfume recipes! The “Fruity Forest” scent is a good choice for your workweek to keep you energized and clear-headed.* On the other extreme, “Fruity Oriental” will add to the sensuality and mystery of date night!* Floral, Fresh and Fruity Essential Oil […]