Lezlie Cebulski, ND, EFT, RMT presents:

Empowering Self-Care Workshop - Novemember 9 or 10 - 10 a.m. - 5 pm

As a traditional naturopath, B.A. Psychology, Emotional Freedom Techniquess practitioner, aromatherapist and Reiki Master Teacher, Dr. Lezlie [Naturopath] will teach natural methods for mind-body self-care to improve and support:

• Digestion
• Energy
• Mood

A one-day, hands-on workshop to understand your mind-body connections and how to help yourself with:

• Emotional Freedom Techniquess (Basics) - EFT Tapping - Discover how to release and repattern negative emotions and reduce physical pain with this energy medicine technique. We will spend time tapping together on common group issues relating to mood, energy and digestion.
• Aromatherapy - Over 100 pure essential oils will be available. Attendees receive 2 customized roll ons made for your physical and emotional wellness by Dr. Lezlie [Naturopath].
• Diet - Food Intolerances - Basic understanding of how to know when foods are good for your energy or depleting of it. All customized to you!
• Dietary Supplements, Herbs, Homepathy, Flower Essences - What are most helpful for mood, energy, and digestion. How it's all connected, and how to know what is right for you. Over 100 Dietary Supplements, Herbs, Homepathy, Flower Essences will be in the workshop to discover your best combination for alternative care.
• Muscle Testing - Basic Techniquesss for self-care
• Color Light Therapy - What it is, and why it's helpful for body and mind. Color Therapy will be available during the workshop at no extra charge.
• Sound Therapy - Basic concepts and tuning forks available for workshop demonstrations. Let's have fun!
• Detoxification - Concepts when it is helpful and why. Discover if it helpful for you.
• Brain Gym & Energy Exercises - Demonstration of helpful techniques to reduce stress and improve flow of energy.

Workshop participants also receive:

• Two custom aromatherapy roll-ons for physical and/or emotional wellness
• 20% Discounts on optional aromatherapy and professional supplements
• Handouts for after class practice on EFT Tapping, Brain Gym and Neurolymphatic relaxation exercises.

Empower yourself!

• Replenish the Body for Optimal Health & Emotional Balance
• Release Negative Emotions & Detoxify the Body
• Reset Energy Patterns & Repattern the Brain

For more information on her practice, see www.holistic-healing-wellness.com or read Dr. Lezlie's bio

Call or text 734-718-5228 for questions regarding this class.

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