Benefits of Bergamot Essential Oil

Benefits of Bergamot Essential Oil

Bergamot has a long history of many different uses. In Napoleonic times, it was very trendy to wear Bergamot as a perfume or cologne. In fact, it’s still used today in the perfume industry! There are so many benefits of Bergamot essential oil!

In Oriental medicine, Bergamot assists with the flow of energy and helps the digestive system work smoothly and properly.* The Native Americans made a tea using Bergamot leaves to get rid of colds and sicknesses.

Bergamot is a fantastic citrus oil to keep around the house, both for physical issues as well as emotional.* It’s antibacterial and antiseptic, which makes it ideal for skin conditions.* Look at all of the benefits of Bergamot essential oil, below!

Benefits of Bergamot Essential Oil

Skin

Bergamot helps with skin issues such as eczema, psoriasis, and acne, due to its antibacterial, anti-inflammatory, and antiseptic properties .*  The oil also prevents the growth of germs and infections.*

In addition to its other properties, Bergamot is a cicatrisant. That means that it helps scars fade and it evens skin tone.* 

Colds/Flus/Chest

Thanks to the antibiotic and disinfectant properties of Bergamot, the oil is ideal for colds, the flu, or other chest congestion issues.* It’s effective for other respiratory issues, as well.

Anxiety/Stress/Depression

Bergamot is a sedative—which allows you to relax if you are stressed or anxious.* Certain components of Bergamot oil are also natural antidepressants, as they cause you to feel joyful and energetic.

Additionally, this essential oil stimulates hormonal secretions – meaning they help to regulate metabolic rates.* In fact, this hormonal aspect of Bergamot is the reason that it is such a powerful oil for neurological and mental conditions and issues.* The scent helps to relieve anxiety, stress, and depression.*

Use it on the skin with a carrier oil, in the bath, or diffuse it.

What else?

Bergamot is also a deodorant, antispasmodic, digestive aid, anti-parasitic, and analgesic.* Use it for addictions, anorexia, colic, infections, inflammation, insomnia, and repelling insects.*

Caution: Because of the bergaptene in Bergamot, do not store in sunlight (the light will make the oil poisonous).  Additionally, do not use before exposure to direct sunlight.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.