DIY Essential Oil Blends for Fatigue and Exhaustion

DIY Essential Oil Blends for Fatigue and Exhaustion

Below are some DIY essential oil blends for fatigue and exhaustion that you can make yourself. Be sure to add the blend to a carrier oil base (about 1 oz  or 30 ml). These essential oils are all uplifting and healing, and have specific properties of their own that assist with different types of exhaustion.

Essential Oils and EFT for Fatigue and Exhaustion

Receive FREE Emotional Freedom Techniques (Tapping) scripts written by our Naturopath/Aromatherapist/EFT practitioner from her private practice. If you suspect that some of your fatigue has an emotional component, free your energy by “tapping.”

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DIY Essential Oil Blends for Fatigue and Exhaustion

 

Exhaustion Blend 1 *

• Lemon– 10 drops
• Frankincense– 5 drops
• Pine– 15 drops

Exhaustion Blend 2*

• Lavender– 10 drops
• Grapefruit– 10 drops
• Coriander– 10 drops

Nervous Exhaustion Blend 1*

• Juniper– 10 drops
• Lavender– 15 drops
• Rosemary– 5 drops

Nervous Exhaustion Blend 2*

• Petitgrain – 18 drops
• Bergamot– 10 drops
• Lavender – 2 drops

General Mental Fatigue Blend*

• Basil– 15 drops
• Lemon– 15 drops

Intellectual Fatigue Blend 1*

• Ginger– 14 drops
• Black Pepper– 15 drops
• Basil– 1 drop

Intellectual Fatigue Blend 2*

• Rosemary– 15 drops
• Black Pepper– 10 drops
• Peppermint– 5 drops

Source
Worwood, Valerie Ann, The Fragrant Mind, New World Library, 1996

Read more about how to help fatigue and exhaustion with our essential oils here.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Source
Worwood, Valerie Ann, The Fragrant Mind, New World Library, 1996

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