Essential Oils for Snoring

If you or someone else is keeping everyone else awake with snoring, essential oils can help! An important thing to remember when treating snoring is that quality of sleep is very important. Caffeine, heavy meals, too much alcohol, stress level, health conditions, and more can affect your sleep and can increase likelihood of snoring. Snoring, caused by an inflamed soft pallet in the back of the mouth/throat, can be eased with our No Snore blend or with individual essential oils.

• Blue Chamomile and Rose Geranium are great essential oils that are very anti-inflammatory, helping to relieve the inflammation that can be the root cause.
• Rose essential oil works as a neurotonic.
• Holy Basil essential oil is not only anti-inflammatory, but also anti-spasmodic, soothing frazzled throats.
• Anise essential oil has been known to improve breathing.
• Lemongrass essential oil is an anti-inflammatory with the added benefits of being a sedative and a vasodilator.
• Allspice essential oil is a great one to add to the list thanks to its anti-viral properties.

Caution: Do not ingest. Do not use if pregnant of have epilepsy.

Biosource Naturals No Snoring Essential Oil Blend TM is available as a concentrate, a roll on, and a spray for your convenience.

To increase comfort and support relief of symptoms from this ailment, diffuse essential oils mentioned in this category into the air and inhale. Dilute essential oils in this category 4 drops per teaspoon of carrier oil. Apply diluted essential oils topically to forehead, temples, and behind ears 2 to 3 times daily. Recommended lotions are to be used undiluted.

Essential oil recommendations derived for this ailment and all ailment categories on this site are derived from a combination of traditional knowledge, scientific studies, a variety of essential oil reference books and anecdotal evidence.Discontinue use if any irritation develops. Seek professional health care provider if the symptoms or conditions persist. Observe all safety cautions noted on our website. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.