Pure Aromatherapy for Body, Mind & Spirit
Blog & DIY Recipes
DIY Cool Scented Compress
Aromatherapy can be an effective aid for relief of headaches and migraines.* Our sense of smell is closely linked to headaches, and combining aromatherapy with a DIY cool scented compress for headaches is the ideal, natural remedy.* You can also swap it out for a warm compress on your neck and shoulders for relaxing muscle […]
6 Carrier Oils to Use with Essential Oils
Discover six versatile carrier oils for diluting essential oils and creating DIY blends. From sweet almond to jojoba and grapeseed, these oils enhance your skincare and aromatherapy routines. If you’ve been using essential oils, you’ve likely encountered the term “carrier oil.” Essential oils are typically not applied directly to the skin without being diluted in […]
7 Ways to Use Bandits Essential Oil Blend
Bandits Essential Oil Blend (BioSource Naturals’ version of Thieves) has many uses and is one of our favorites (we’re not biased!). It gets its name from the bandits (thieves) who used this blend to prevent illness while robbing corpses and those who were sick during the Bubonic plague. The ingredients in Bandits combine for an […]
DIY Solid Deodorant with Essential Oils
When it comes to deodorant, two requirements people want are that it prevents perspiration as well as odor. BioSource Naturals went one step further by also creating a DIY solid deodorant with essential oils, making it natural and toxic-free.* Some of the toxic ingredients found in common store-bought deodorant brands are aluminum compounds, parabens, triclosan, and […]
20 Uses for Frankincense Essential Oil
Frankincense, sometimes referred to as olibanum, is an aromatic bark resin obtained from trees of the genus Boswellia. It’s a biblical oil with a long history, dating back thousands of years, and was one of the three gifts presented to baby Jesus by the wise men. Frankincense is a multi-faceted essential oil that possesses a warm, […]
DIY Nausea Relief – Tummy Tamer Blend
DIY nausea relief – Tummy Tamer Blend helps relieve symptoms of nausea, no matter the cause. Whether it’s a hangover, the flu, motion sickness, or something you ate, this DIY essential oil blend can help!* Whatever it is, this beneficial blend of essential oils can help clear your mind and tame your tummy.* Keep a […]
Essential Oils for Menstrual Cramps
While some women are lucky enough to make it through their periods with little to no pain, there are many who struggle with debilitating cramps, making it difficult or even impossible to get through a normal day. Finding natural pain solutions can be tricky, but essential oils for menstrual cramps can be a huge help! […]
3 Essential Oil Blends for Weight Loss
Essential oils can be an effective aid on your weight loss or health journey! They have a powerful impact on the body, especially when combined with a healthy diet and exercise.* They also help to suppress cravings; increase metabolism; reduce fluid retention; lessen stress and anxiety; and reduce binge or stress eating.* 3 Essential Oil […]
DIY Clove and Juniper Berry Itch Relief Salve
DIY clove and juniper berry itch relief salve is simple to make, effective, and thoroughly tested. In fact, Native Americans used juniper berries to relieve itching hundreds of years ago, before creams and artificial/chemically-infused solutions! There are numerous causes of itchy skin, including allergic reactions from things like poison ivy, pharmaceutical drugs, and certain cosmetics. […]
10 Essential Oil Life Hacks
Essential oils aren’t just a fad—they are incredibly useful and effective, and if you don’t have them in your arsenal yet, it’s time! Read about 10 essential oil life hacks, below, that will come in handy time and time again. Quick and Easy Sanitation Your cat throws up on the floor. Your toddler makes a […]
9 Essential Oils for Insomnia
Sleep should always be restful and rejuvenating. But maybe you aren’t getting enough sleep, you’re having trouble falling asleep, or your sleep is restless which results in fatigue during the day. Below, we’ve compiled a list of 9 essential oils for insomnia that will help you get a deep, restful sleep.* To use, we recommend […]