Essential Oils for Constipation

Essential Oils for Constipation

We don’t usually talk about our poop on a day-to-day basis. We complain about colds and sore throats or achy joints, but no one admits that they haven’t pooped in five days! It really isn’t anything to be embarrassed about, however—constipation affects the best of us, sometimes despite the things we do to prevent it.

Before you run to the drugstore for a quick fix (which often makes you feel miserable), try essential oils. They’re all natural and quite effective at getting the digestive system flowing effortlessly again.*

Biosource Naturals Constipation Rescue Essential Oil Blend

Constipation Rescue Essential Oil Blend contains the essential oils of black pepper and cinnamon for stimulating bowel function, pink grapefruit and rosemary essential oils for lymphatic and digestive detoxification plus sweet marjoram for anti-spasmodic properties.*

Unfortunately, constipation is also a common side effect of surgery. It can happen for a few different reasons: the anesthesia used during the procedure, pain medications you’re taking or how much and what you’re eating and drinking.

Packaged: 0.3 fl oz (9 ml) amber glass bottle with roll on cap. Prediluted in sweet almond carrier oil. Safe for skin contact. Also available in 0.5 fl oz (15 ml) or 1.0 fl oz (30 ml) amber glass bottle. Tamper proof safety seal and safety shrink wrap.

Download our FREE  EFT: (Emotional Freedom Techniques) Tapping Scripts for Constipation – EOTT™.

Individual Essential Oils for Constipation

The best individual essential oils for constipation are black pepper, basil, cinnamon, fennel, ginger, pink grapefruit, lavender, lemon, sweet marjoram, orange, peppermint, rose, and rosemary.*

To use, select a few essential oils and dilute with a carrier oil, then massage your abdomen. Use your fingertips and move in circles at first. Then, beginning up underneath the chest, massage downward using both hands. This gentle massage encourages movement within the body and can be performed daily.

Digestion Support Essential Oil Blend

Digestion issues like indigestion, constipation, chronic stomachaches, or other digestive problems, have many folks turning to essential oils for relief. Essential oils for digestion are safe and natural, and many professionals stand by their healing capabilities. Adhering to a healthy lifestyle, with a well-balanced diet, exercise, and adding Digestion Support Essential Oil Blend to your daily routine can provide much needed relief from digestive issues.

Digestion Support Essential Oil Blend contains peppermint piperita, ginger root and lemongrass pure essential oils.

Directions: Dilute 4-5 drops with a teaspoon of chosen carrier oil. Apply on stomach area.

Packaged: Concentrate 15 ml (0.5 oz) & 30 ml (1 oz).

Emotional Aspects of Constipation

Because the body and mind are connected and truly operate as one, constipation often has an emotional component at its root. Emotional Freedom Techniques (EFT), or “Tapping,” can help clear emotional energy patterns and dislodge blocked energy. Using both EFT and essential oils together creates a synergy that is even more effective than using just one.*

Get your FREE EFT scripts written by our Naturopath/EFT Practitioner, below!

Other Recommendations for Constipation*

• Stay hydrated and drink plenty of water.
• Eat more fresh fruits and vegetables and limit white carbs, dairy, and other processed foods.
• Gently massage abdomen.
• Drink prune juice (but not too much!).

For additional information on this topic and other health benefits of essential oils, visit here.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.