Pure Aromatherapy for Body, Mind & Spirit

Pure Essential Oils

Essential Oil Benefits: Physical, Emotional & Spiritual - How to Use Essential Oils
Menu

Essential Oil Benefits for Body, Mind & Spirit

Explore the physical, emotional, and spiritual support offered by essential oils and synergistic blends from BioSource Naturals.

💪 Physical Benefits of Essential Oils

Essential oils may provide temporary relief for a variety of physical concerns. Their natural plant-based compounds are used to support comfort, circulation, and relaxation.

Common areas of support include:

  • Joint pain and stiffness

  • Arthritis and inflammation

  • Carpal Tunnel Syndrome

  • Frozen shoulder

  • Headaches and migraines

  • Sore muscles and fibromyalgia

  • Cold sores and skin eruptions

  • Bladder discomfort (cystitis)

🌿 Many of our essential oil blends are formulated to address these specific needs and can be used in massage oils, lotions, sprays, or roll-ons.

📥 Download: Physical Benefits Reference Chart – Essential Oils & Blends (FREE)

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

🧠 Emotional Benefits of Essential Oils

Essential oils influence emotions by interacting with the brain’s limbic system—the center for memory, mood, stress, and hormone regulation.

When inhaled, essential oil molecules:

  1. Enter the nose and stimulate olfactory nerves

  2. Send signals to the olfactory bulb, which then communicates with the limbic system

  3. Affect physiological functions such as heart rate, breathing, and hormone balance

  4. Promote emotional shifts such as calm, clarity, motivation, or upliftment

According to renowned aromatherapist Valerie Ann Worwood, essential oils—and humans—are both “chemically, electrically, and in terms of infrared radiation” alive. Their frequencies can influence our own energy fields.

Dr. Robert O. Becker, author of The Body Electric, found that:

  • Low-frequency oils often support physical healing

  • High-frequency oils are more aligned with spiritual and emotional transformation

✨ Applying high-frequency essential oils may support mood elevation and emotional clarity.*

📥 Download: Emotional Benefits Reference Chart – Essential Oils, Blends, Lotions & Flower Essences (FREE)

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

✨ Spiritual Benefits of Essential Oils

Plant oils have been used in spiritual practices for thousands of years. The Bible alone references the use of plant oils hundreds of times—for anointing, purification, and healing.

While ancient cultures used plant-infused oils, modern steam-distilled essential oils continue the tradition by providing high-frequency, vibrational support for:

  • Prayer and meditation

  • Chakra balancing

  • Energy field (aura) clearing

  • Sacred rituals and spiritual alignment

Many of our blends are intentionally formulated for these purposes, often combined with flower essences, gem elixirs, and Reiki energy to enhance their effect.

How to Use Essential Oils in Aromatherapy

Simple, Effective Methods to Experience the Benefits of Essential Oils

There are many ways to enjoy the powerful benefits of essential oils—and finding what works best for you starts with exploration and intention.

🌿 Start with Research and Intuition

Before you begin, take time to research which essential oils best support your personal wellness goals—whether physical, emotional, or spiritual.

To sample an oil:

  • Open the bottle or apply a small amount to a smelling strip (such as blotting paper).

  • Gently move the scent in a circle about 6 inches below your nose.

  • Inhale deeply under each nostril.

  • Tune into how you feel—aromatherapy works best when you stay present and mindful.

✨ Less Is More

Essential oils are highly concentrated. Using more drops does not increase effectiveness, and overuse may cause skin sensitivity over time.

  • Use in moderation for long-term safety.

  • Rotate oils every few days to prevent olfactory fatigue or sensitization.

  • Keep a small selection on hand that you resonate with and alternate between them.

💧 Common Aromatherapy Application Methods

Choose the method that fits your lifestyle, location, and intention:

1. Direct Inhalation

  • Inhale directly from the bottle

  • Apply a drop to your hands, rub together, and cup over your nose

  • Use a diffuser bracelet or personal inhaler

2. Diffusers & Room Scents

  • Ultrasonic or heat-based diffusers

  • Add oils to candles, water bowls, or humidifiers

  • Spray into the air using a pre-blended aromatherapy mist

3. Topical Application

  • Use pre-diluted roll-ons or create your own with a carrier oil

  • Apply to pulse points, back of the neck, or chest

  • Massage into specific areas for muscle support or emotional release

4. Bath or Shower

  • Add a few drops to Epsom salt before dissolving in bath water

  • Apply to shower walls or a washcloth to enjoy scent with steam

5. Steam Inhalation

  • Add a few drops to a bowl of hot water

  • Place a towel over your head and inhale deeply to clear congestion or calm the mind

🧘 Tailor Your Use to the Moment

  • At work? Try inhaling directly from the bottle or using a personal inhaler.

  • At home? Use a diffuser or integrate into your self-care routine.

  • On the go? Keep a roll-on or mini spray in your bag for instant support.

🌟 Aromatherapy is a personal journey. Experiment with different methods and oils to discover what resonates with you—and enjoy the process of tuning into your body, mind, and spirit.



Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, or prevent any disease. The information provided on this website is for informational purposes. Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice. If you are under a doctor’s care, please consult with her/him prior to use of these products. If a condition persists, please contact a qualified health care professional for advice.