Calming Essential Oil Blend Spray combines Lavender, Rose Geranium, Cedarwood, and Lemongrass essential oils in a convenient ready-to-use aromatic calming essential oil spray created for relaxation, occasional stress, emotional balance, and everyday calming rituals.*
Its balanced floral, woody, and citrus-herbal aroma offers an easy way to bring calming essential oils into your personal space, meditation practice, EFT tapping, evening routine, or moments when life simply feels like too much.*
You cannot always change what is happening around you. But you can create a small ritual that reminds you to pause, breathe, and give yourself a moment before deciding what needs your attention next.
Mist Calming Essential Oil Spray as part of your self-care routine when you want to create a quieter, more peaceful atmosphere and reconnect with your intention to slow down.*
Choose Calming Essential Oil Spray when you want a simple aromatherapy ritual for relaxation, emotional balance, and everyday calm.*
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Choose Calming Essential Oil Spray?
Stress doesn’t always arrive when you have time to deal with it.
It can build during a demanding workday, after caring for other people, when responsibilities seem endless, or at night when your body is tired but your mind is still occupied with everything that happened during the day.
Calming Essential Oil Spray gives you a simple aromatic ritual you can return to when you want to pause and intentionally create a calmer environment.*
Use Calming Essential Oil Spray to:
- Create an aromatherapy ritual for occasional stress and emotional tension*
- Create a peaceful atmosphere for meditation or quiet reflection
- Complement EFT tapping, journaling, breathwork, or self-care practices
- Create a sensory cue to pause during overwhelming moments*
- Support personal rituals centered around relaxation and emotional balance*
- Add calming aromatherapy to an evening wind-down routine
- Create an aromatic environment when you want to step away from a busy day
- Reconnect with your intention to slow down, breathe, and be present*
The goal isn’t to pretend that stressful circumstances don’t exist.
Instead, Calming Spray can become part of a personal ritual for creating a moment of space between what is happening around you and how you choose to respond.*
Which Calming Essential Oil Product Is Right for You?
Calming Essential Oil Spray
Best for convenient aromatic calming rituals.
Calming Essential Oil Spray combines the four-oil Calming formula with purified distilled water and witch hazel in a ready-to-use spray.
Choose the spray when you want an easy way to incorporate calming essential oils into meditation, EFT tapping, journaling, quiet reflection, evening routines, or everyday self-care.*
Calming Essential Oil Blend Concentrate
Our most versatile option.
Calming Essential Oil Blend Concentrate provides the concentrated essential-oil formula without a carrier oil.
Diffuse it or create your own topical dilution using a carrier oil, body oil, lotion, or cream.
This is the best choice if you already use essential oils, enjoy diffusing aromatherapy blends, or want maximum flexibility.
We offer a selection of carrier oils for diluting essential oils, including jojoba, grapeseed, coconut, apricot kernel, sunflower, and sweet almond oil.
Calming Essential Oil Roll-On
Best for quick, convenient topical aromatherapy.
Don’t want to dilute essential oils yourself?
Our Calming Essential Oil Blend Roll-On is already diluted and ready for topical aromatherapy use.
Its portable size makes it easy to incorporate Calming Blend into meditation, EFT tapping, self-care, travel, or stressful moments throughout your day.*
Calming Massage Oil
Best for relaxing massage and larger-area topical use.
Calming Massage Oil combines the Calming aroma with sunflower seed, apricot kernel, and sweet almond oils.
Use it as part of a relaxing massage, body-care practice, or evening wind-down ritual.*
Essential Oils in Calming Essential Oil Spray
Instead of purchasing several essential oils and experimenting with combinations yourself, Calming Essential Oil Spray gives you four complementary calming essential oils in one professionally formulated aromatic spray.
The formula combines soft floral Lavender and Rose Geranium with grounding Cedarwood and fresh Lemongrass, creating a balanced floral, woody, and citrus-herbal aroma particularly suited to relaxation, meditation, self-care, and emotional-wellness rituals.*
Lavender Essential Oil
Lavender provides the soft floral foundation of Calming Blend.
One of the most extensively researched essential oils used in aromatherapy, Lavender has a long history of traditional use for relaxation and creating a peaceful atmosphere.*
Its familiar aroma makes it especially well suited to evening routines, meditation, breathwork, and moments when you intentionally want to slow down.
Rose Geranium Essential Oil
Rose Geranium contributes a rich floral-green aroma that complements Lavender while adding brightness and complexity.
Traditionally associated with balance and emotional well-being, its aroma fits naturally into self-care practices centered around reflection, emotional harmony, and taking time for yourself.*
Cedarwood Essential Oil
Cedarwood provides the deeper woody foundation of Calming Blend.
Its warm, grounding aroma is particularly well suited to meditation, quiet reflection, and personal practices centered around feeling present and settled.*
Within Calming Blend, Cedarwood balances the brighter floral and citrus notes and gives the aroma greater depth.
Lemongrass Essential Oil
Lemongrass adds a crisp, fresh citrus-herbal note.
Its bright aroma provides an uplifting contrast to deeper Cedarwood and softer Lavender and Rose Geranium, helping create an aroma that feels calming without becoming heavy.*
Together, these four oils create the distinctive Calming formula designed to complement relaxation, emotional balance, self-care, meditation, and everyday stress-management rituals.*
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Read Our Formulation & Ingredient Research
Research has examined aromatherapy and individual essential oils for their relationships with relaxation, stress, anxiety, mood, and emotional well-being.
Lavender is among the most extensively studied essential oils used in aromatherapy. Research has also examined aromatherapy more broadly as a complementary wellness practice for stress and anxiety.
These studies provide research context for aromatherapy and individual essential oils. They do not establish that Calming Essential Oil Spray diagnoses, treats, cures, or prevents anxiety or any other medical condition.
See the research citations at the bottom of this page.
Learn more about How Essential Oils Affect You.
FREE Emotional Healing Bonus Included with Purchase
Sometimes calming down isn’t simply a matter of telling yourself to relax.
Stress can build when you have been taking care of everyone else, carrying too much responsibility, pushing through exhaustion, or giving yourself very little space to recover.
That’s why your purchase of Citrus, Serenity, Relaxing, Calming, or SAS! Essential Oil Blends, Roll-Ons, or Sprays includes our Emotional Healing Support Bundle via email at no additional charge.
9 EFT Tapping Scripts & Meditative Exercises for Emotional Wellness*
The collection explores self-care, over-responsibility, caregiver stress, resilience, burnout recovery, emotional erosion, and reclaiming your own needs.
Your downloadable resources include:
- Caregiver Stress and Emotional Relief
- Reclaiming Your Sovereignty for Self-Care
- Over-Responsibility Release
- Restoring Inner Authority Amid Stress
- Healing from Long-Term Emotional Erosion
- Burnout Recovery: Restoring Confidence and Creative Spirit
- Affirmation of Self-Care
- A Mother’s Journey with a Special Needs Child
- EFT Tapping for Resilience
Also Included: Affirmations & Journaling Prompts
Use these resources alongside Calming Essential Oil Spray for continued self-reflection and emotional-wellness practices.*
Consider questions such as:
What am I carrying right now that can wait?
Where am I taking responsibility for more than is actually mine?
What would taking care of myself look like today?
What can I give myself permission to stop doing?
What would help me feel more grounded right now?
Sometimes self-care begins with something very small: recognizing that you need a moment.
Your Emotional Healing Support Bundle is included FREE with your qualifying Calming product purchase.
FREE EFT Tapping Scripts for Stress & Emotional Wellness
Not ready to purchase?
You can still explore EFT and aromatherapy with our FREE Tapping Scripts Combining Essential Oils & EFT – EOTT™.
Use these resources to explore tapping, reflection, emotional self-care, and aromatherapy as part of your personal wellness practices.*
How to Use Calming Essential Oil Spray
Calming Essential Oil Spray is ready to use.
Shake well before use and lightly mist as directed, avoiding the eyes, mucous membranes, and broken or irritated skin.
Use the aroma as part of meditation, EFT tapping, journaling, quiet reflection, or another personal relaxation ritual.*
During Stressful Moments
Mist Calming Essential Oil Spray as directed.
Pause for a moment and notice the aroma.
Rather than demanding that you immediately “calm down,” simply give yourself permission to stop reacting for a moment and reconnect with the present.*
For EFT Tapping
Mist Calming Spray before beginning your tapping sequence.
Take several slow breaths, notice the aroma, and identify what currently feels stressful or overwhelming.
Allow the aroma to become a sensory part of your tapping ritual.*
For Meditation
Mist Calming Essential Oil Spray before meditation.
Take several slow breaths and allow its floral, woody, and citrus-herbal aroma to become part of the environment you create for quiet reflection.*
For Journaling
Mist Calming Spray before writing and begin with a simple question:
What do I need right now?
Write without worrying about whether your answer is practical, productive, or what someone else expects from you.
For an Evening Wind-Down Ritual
Use Calming Spray as part of the transition between the demands of your day and your evening routine.
Combine the aroma with reading, meditation, journaling, quiet reflection, or a few minutes away from screens and responsibilities.*
For Caregiver & Over-Responsibility Stress
When you spend much of your time responding to other people’s needs, stopping for yourself can feel surprisingly difficult.
Use Calming Spray as a sensory reminder that taking a few minutes for your own well-being is also worthy of your attention.*
For a Simple Calming Ritual
Mist Calming Essential Oil Spray as directed.
Pause.
Breathe slowly.
Notice the aroma.
Then ask yourself:
What actually requires my attention right now—and what can wait?
Continue your day with greater intention.*
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You Don’t Have to Eliminate Every Stressor to Create a Moment of Calm
Real life does not always allow you to remove the source of stress.
There may still be work to finish, people who need you, decisions to make, responsibilities waiting, and circumstances outside your control.
A calming ritual doesn’t make those things disappear.
Instead, it can give you a deliberate transition between feeling overwhelmed and deciding what you want to do next.*
Calming Essential Oil Spray was created to accompany that personal practice—not to eliminate stress, but to help make aromatherapy part of your ritual for pausing, breathing, and reconnecting with yourself.*
Calming Essential Oil Spray Size & Packaging
Calming Essential Oil Spray
- 8 fl oz / 227 ml
- Ready-to-use spray
- Contains Lavender, Rose Geranium, Cedarwood, and Lemongrass essential oils
- Purified distilled water
- Witch hazel
- Amber plastic bottle with pump
- Safety shrink-wrapped for your protection
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Ready to Make Calm Part of Your Day?
You don’t have to wait until you have an hour for meditation, a completely quiet house, or a stress-free day.
Sometimes a calming ritual can begin with a few intentional moments.
Mist Calming Essential Oil Spray, pause, breathe, and incorporate its aroma into EFT tapping, meditation, journaling, quiet reflection, your evening routine, or your own personal self-care practice.*
Choose Calming Essential Oil Spray and make aromatherapy part of your practice for relaxation, emotional balance, and everyday calm.*
And remember: your qualifying purchase includes the 9-part Emotional Healing Support Bundle with EFT tapping scripts, meditative exercises, affirmations, and journaling prompts at no additional charge.
Frequently Asked Questions About Calming Essential Oil Spray
What is Calming Essential Oil Spray?
Calming Essential Oil Spray is a ready-to-use aromatic blend containing Lavender, Rose Geranium, Cedarwood, and Lemongrass essential oils along with purified distilled water and witch hazel.
It was created to complement personal practices centered around relaxation, occasional stress, emotional balance, meditation, and self-care.*
What does Calming Essential Oil Spray smell like?
Calming Spray has a balanced floral, woody, and citrus-herbal aroma.
Lavender and Rose Geranium contribute its softer floral character, Cedarwood provides a warm grounding base, and Lemongrass adds fresh citrus-herbal brightness.
What is Calming Essential Oil Spray used for?
Calming Essential Oil Spray can be incorporated into personal aromatherapy practices centered around relaxation, occasional stress, meditation, EFT tapping, journaling, quiet reflection, and emotional wellness.*
It is not intended to diagnose or treat anxiety or any other medical condition.
Can essential oils help me feel calmer?
Aromatherapy can be incorporated into personal relaxation and emotional-wellness practices.*
Lavender in particular has been studied extensively in aromatherapy research related to anxiety and relaxation. Calming Essential Oil Spray, however, is not intended to diagnose or treat an anxiety disorder or any other medical condition.
Can I use Calming Essential Oil Spray with EFT tapping?
Yes. Mist the spray before beginning your tapping practice and incorporate its aroma into the sensory environment.*
BioSource Naturals also offers FREE Tapping Scripts Combining Essential Oils & EFT – EOTT™.
When should I use Calming Essential Oil Spray?
Use Calming Spray whenever you want to incorporate aromatherapy into a personal relaxation routine, such as during stressful moments, meditation, EFT tapping, journaling, quiet reflection, or an evening wind-down ritual.*
Can I use Calming Essential Oil Spray every day?
It can be incorporated into a regular aromatherapy routine when used according to label directions and applicable safety precautions.
Discontinue use if irritation or sensitivity occurs.
Which Calming product should I choose?
Choose the Spray if you want a convenient ready-to-use aromatic mist.
Choose the Concentrate if you prefer diffusing essential oils or creating your own topical dilution.
Choose the Roll-On if you want a portable, pre-diluted topical product.
Choose the Massage Oil if you prefer a larger-volume carrier-oil formula for massage and body care.
Calming Essential Oil Spray Safety
- For external use only. Do not ingest.
- Shake before use.
- Avoid contact with eyes and mucous membranes.
- Do not apply to broken, irritated, diseased, or hypersensitive skin.
- Discontinue use if irritation occurs.
- Do not use during pregnancy or while nursing.
- Potential for skin sensitization.
- Not intended for children under 2 years of age.
- Keep out of reach of children and pets.
- Follow appropriate precautions when using essential oils around pets and provide adequate ventilation.
- Consult your healthcare provider before use if you have a medical condition, take medication, or have questions about whether the ingredients are appropriate for you.
See our Safety Information page for additional essential-oil safety guidance.
Why BioSource Naturals?
BioSource Naturals was founded in 2006 by a traditional naturopath, aromatherapist, certified EFT practitioner, Reiki Master, and wet chemist from her work in a holistic healing and mind-body private practice.
Unlike brands created simply to enter the growing essential-oil market, BioSource Naturals grew from hands-on experience with aromatherapy, holistic wellness, emotional wellness, and mind-body practices.
Our blends are rooted in that original practitioner experience, not simply selected from a private-label catalog and repackaged for sale.
We supply pure essential oils with purity and quality verified by GC and/or other quality-control testing.
Our approach combines aromatherapy with practical physical, emotional, and spiritual self-care, which is why many BioSource Naturals products include educational resources designed to help you create a more complete wellness ritual.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn More About Nervous System Regulation
Looking for a more complete mind-body approach? Explore our guide to How to Regulate Your Nervous System Naturally, including aromatherapy, EFT tapping, grounding, breathwork, emotional awareness, and gentle daily practices for nervous system support.*
Research & References
1. Yoo O, Park SA. Anxiety-Reducing Effects of Lavender Essential Oil Inhalation: A Systematic Review. Healthcare (Basel). 2023;11(22):2978. doi:10.3390/healthcare11222978.
2. Clond M. Emotional Freedom Techniques for Anxiety: A Systematic Review With Meta-analysis. Journal of Nervous and Mental Disease. 2016;204(5):388–395. doi:10.1097/NMD.0000000000000483.
3. Lee H, et al. Emotional Freedom Techniques for Anxiety Disorders: A Systematic Review. Healthcare. 2025;13(17):2180. doi:10.3390/healthcare13172180.
References for additional information about essential oils, aromatherapy, and traditional uses.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.