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Essential Oils for Constipation

Bowel & Digestive Support
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Essential Oils for Constipation

Essential oils for constipation naturally support bowel function and digestion. Some oils can stimulate circulation and relax muscles due to stress.* Constipation is commonly caused by poor diet, either inadequate fiber or fluid intake, or a severely restricted diet.

Poor bowel habits are another common cause of constipation, due to poor toilet training, a change in daily routine (i.e., travel), ignoring the urge to defecate. Medications and illness can make some people prone to constipation.

Essential oils for constipation are a natural way to restore normal bowel function. The best way to apply essential oils for constipation and bowel problems is to massage the lower abdomen over the abdomen over the colon. Once the appropriate oils are chosen, they can be applied in a carrier oil.*

See our references at the bottom of this page for additional information.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

DIY Massage Treatments

Use 2 to 3 drops of any oil below with a teaspoon of carrier oil.  Apply twice a day, in the evening and first thing in the morning for 5 to 7 minutes. Massage should be clockwise. Start at the lower right part of the lower abdomen, up the ascending colon, across the transverse colon and down the descending colon ending at the top of the pubis.

  • Black pepper essential oil – Stimulates circulation, atonic muscles. Balances digestive functions, benefiting constipation, sluggish bowels, diarrhea and flatulence.*
  • Cinnamon leaf essential oil -Stimulates muscles and circulation.  Best for constipation due to debility, nervous exhaustion and stress-related conditions.*
  • Pink prapefruit essential oil – A lymphatic and digestive stimulant.  Helps muscle fatigue, nervous exhaustion and performance stress.*
  • Sweet marjoram essential oil – A laxative and can benefit constipation, colic, and flatulence.  Also a sedative and can reduce anxiety, tension, and panic.*
  • Rosemary essential oil – Stimulates circulation and helps debility and nervous exhaustion.*

Healthful Tips:

  • Drink plenty of water. Hydration is key to prevent constipation. 
  • Eat foods containing fiber.  
  • Digestive enzymes can help the stomach breakdown food. 
  • Probiotics are helpful in maintaining regularity.

See our references at the bottom of this page for additional information.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Essential Oil Blends for Constipation

Easy Exit Essential Oil Blend – Natural Support for Digestive Comfort & Regularity

Easy Exit Essential Oil Blend (formerly Constipation Rescue Essential Oil Blend) is a warming, spicy aromatherapy formula featuring Black Pepper, Cinnamon Bark, Pink Grapefruit, Rosemary, and Sweet Marjoram essential oils—traditionally used to support digestive comfort, ease occasional sluggishness, and promote abdominal balance.* This concentrated blend is ideal for aromatherapy or abdominal massage to help create a sense of movement, relaxation, and emotional uplift as part of your self-care routine.*

Download our FREE EFT (Emotional Freedom Techniques) Tapping Scripts for Constipation – EOTT™.

Important Safety Information

(for Easy Exit Essential Oil Blend)

  • May cause skin irritation in some individuals. Perform a patch test before full use.
  • Not recommended for use during pregnancy or while breastfeeding.
  • Avoid use if you have epilepsy, high blood pressure, peptic ulcers, hemophilia, other bleeding disorders, or are taking diabetes or anticoagulant medication.
  • Do not apply to or near the face of infants or children.
  • Not recommended for children under 6 years of age.
  • For external use only; do not ingest.
  • See our Safety Information page for additional guidance when using essential oils.

See our references at the bottom of this page for additional information.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Easy Exit Essential Oil Blend Concentrate – topical aromatherapy blend for natural digestive comfort, featuring essential oils traditionally used to support abdominal ease and occasional regularity.

Digestion Support Essential Oil Blend

Digestion Support Essential Oil Blend offers soothing aromatic support for occasional indigestion, bloating, and abdominal tension. This blend features pure essential oils of Peppermint, Ginger Root, and Lemongrass, traditionally used in aromatherapy to promote comfort and ease.* Many people turn to Digestion Support Essential Oil Blend as part of their wellness routine to support digestive balance.*

Important Safety Information

(for Digestion Support Essential Oil Blend)

  • Dilute before use. Keep away from eyes and mucous membranes.
  • Do not apply to skin that will be exposed to direct sunlight or sunlamps within 12 hours.
  • Do not use on children under 2 years of age.
  • Keep away from children and pets.
  • Avoid diffusing this blend in enclosed spaces around dogs, as eucalyptus essential oil may cause sensitivity. If diffusing, ensure pets can leave the room and use only in well-ventilated areas. Not for use around cats.*
  • Not recommended during pregnancy or while nursing. May potentially interact with diabetes medications.
  • For external use only. Do not ingest.
  • See our Safety Information page for further details when using essential oils.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Massage Oils for Constipation Support

Our natural massage oils are made with a harmonious blend of Sunflower, Apricot Kernel and Sweet Almond Oil. This exquisite formula allows hands to glide over the skin and achieve deep penetration. They contain therapeutic quality essential oils and premium grade fragrance oils where noted.

Used as professional massage oils and between couples who desire a sweeter bonding experience.

Aromatherapy massage oils can also be used as an after shower body oil or as a personal perfume.

Moisturizing, nourishing with quick absorption. Does not leave skin feeling greasy or sticky.

Our kissable massage oils are made with plant oils that are FDA Generally Recognized As Safe – GRAS which are not meant to be ingested as food but are considered safe as kissable massage oils.

Peppermint Kissable Massage Oil

Description: Peppermint Kissable Massage Oil features a blend of mild, spicy, and sweet peppermint sprigs, enriched with premium peppermint essential oil. This delightful combination provides a cooling sensation while offering the traditional invigorating aroma of peppermint. Known for its wonderful properties, peppermint essential oil helps relax tense and sore muscles, making it a perfect choice for a soothing and refreshing massage experience.

Our massage oils are created with a harmonious blend of Sunflower, Apricot Kernel and Sweet Almond Oil. This exquisite formula allows hands to glide over the skin and achieve deep penetration. The properties found within these oils condition and soften skin while providing minerals, vitamins and proteins.

Packaged: 8 fl oz (227 ml) amber plastic bottle with pump, safety shrink wrap.

Caution: This is a cooling massage oil. Avoid using in bath or shower.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

 Rosemary Mint Kissable Massage Oil

Description:  Rosemary Mint Kissable Massage Oil combines the mild, spicy, and sweet notes of traditional peppermint with the refreshing and revitalizing essence of rosemary. This invigorating blend is crafted with premium peppermint and rosemary essential oils. Peppermint is known for its wonderful properties that help relax tense and sore muscles, while rosemary provides a revitalizing boost. Enjoy the soothing and rejuvenating experience this massage oil offers, perfect for both relaxation and invigoration.

Our massage oils are created with a harmonious blend of Sunflower, Apricot Kernel and Sweet Almond Oil. This exquisite formula allows hands to glide over the skin and achieve deep penetration. The properties found within these oils condition and soften skin while providing minerals, vitamins and proteins.

Packaged: 8 fl oz (227 ml) amber plastic bottle with pump, safety shrink wrap.

Caution: This is a cooling massage oil. Avoid using in bath or shower.

See our references at the bottom of this page for additional information.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional Products for Constipation Support

Pure Essential Oils – Therapeutic Kit of 45 – 0.5 oz (15 ml)

Set of 45 pure essential oils, all packaged in 0.5 ounce (15 ml) amber bottles with Euro plugs. No droppers required. Get 50% more with our 15 ml bottles than the 10 ml bottles of other brands!

Perfect for a home remedy kit or for practitioners.

All products are 100% pure essential oils, first distillation, suitable for therapeutic purposes.

Priced at a discount for the package.

References



Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website is for informational purposes. Information is not intended as a substitute for advice from a qualified health care professional that you trust, it and should not be construed as individual medical advice. If you are under a doctor’s care, please consult with her/him prior to use of these products. If a condition persists, please contact a qualified health care professional for advice.