Pure Aromatherapy for Body, Mind & Spirit
Blog & DIY Recipes
Diffuser Recipes with Cedarwood Essential Oil
Cedarwood essential oil holds calming and grounding properties for both the mind and body, making it a popular oil for topical as well as aromatic use. Cedarwood essential oil increases joy in relationships, neighborliness, social bonds, and a sense of belonging. It may be helpful to those who feel isolated, lonely and disconnected from loved ones. Cedarwood […]
Essential Oil Blends to Help Improve Focus
Aromatherapy has been known to be beneficial for mental health. It is incredible what essential oils can do for your mood and to help improve focus. Below you will find several DIY recipes that may help if you are suffering from any of the following: Scattered thoughts & inability to focus or stay on task. Obsessive […]
Aromatherapy Playdough Using Essential Oils – Calming, Relaxing & Fun
Aromatherapy playdough using essential oils is very easy to make. In only minutes you can whip up this playdough using common ingredients you most likely have in the kitchen. It is a great stress, tension and anxiousness reliever for you, your children or even the elderly. Homemade aromatherapy playdough even makes a great gift! When […]
Vapor Rub for Colds & Flu Symptons Using Essential Oils
Essential oils may ease symptoms of a cough or cold by soothing the throat, a runny nose, sinus congestion, muscle aches and even trouble sleeping. This recipe for a vapor rub for colds and flu is one you will be glad to have around when you need it. This homemade vapor rub using essential oils […]
DIY Hair Detangler Using Essential Oils
Making and using your own homemade hair detangler will ensure it is natural and free from toxins. This DIY hair detangler spray will smooth and condition your hair leaving it luxurious, velvety and glistening plus even help promote new hair growth. This hair detangler spray is full of ingredients that will help to nourish your […]
Diffuser Blends for Passion and Love
Passion and love are in the air, especially when essential oils are diffused before, during, (even after) intimate moments! With smell perhaps being the most primal of our senses, aromatherapy can reveal a whole other level to intimacy, passion and love. But essential oils are more than just a scent. Essential oils can: Rid negative […]
DIY Uplifting Body Sprays for Winter
The winter blues are very common during the colder, darker days of winter. We may not be getting as much fresh air and sunshine as we do during the rest of the year. As a result, many of us may feel exhausted, anxious and gloomy from time to time during the winter months. If you are like us […]
Spicy Love Potions Using Essential Oils
Enjoy trying these four spicy love potions using essential oils for you and your love. Sultry Bed Sheet Spray 10 drops Sandalwood 12 drops Lavender 14 drops Bergamot 4 oz spray bottle Add essential oils to 4 oz spray bottle filled with distilled water and a pinch of sea salt. Spritz on bed sheets. Sensual […]
Using Essential Oils for Olfactory Training- Smell Training
Loss of smell is relatively common with respiratory viruses because of congestion and nasal inflammation. For people who contracted COVID-19, many have been unable to regain their sense of smell. Using essential oils for olfactory training may help regain the lost sense of smell through olfactory or smell training. Olfactory/Smell Training We would like to […]
Essential Oils for Coughs
Essential oils are extracted from plants grown around the world. The use of essential oils to relieve symptoms related to a health condition is known as complementary alternative therapy. These essential oils for coughs are methods considered to be apart from typical medical treatments.* In general, essential oils are used for the practice of aromatherapy. […]
Essential Oils: A Natural Way to Freshen Your Home*
Love having a fresh smelling home, but hate using chemical additives to achieve a fresh scent? Unfortunately, most of the commercial products made to scent and deodorize the home are full of dangerous man-made chemicals. These dangerous substances can lower indoor air quality and damage your respiratory system. Using essential oils is a chemical-free natural way […]