Individual Essential Oils Beneficial for Sinus Congestion
Eucalyptus Essential Oil
Eucalyptus essential oil can used in a steam inhalation to help clear nasal and sinus congestion. This oil is said to work similarly to menthol, by acting on receptors in the nasal mucous membranes, leading to a reduction of nasal stuffiness.*
Peppermint Essential Oil
Peppermint essential oil contains menthol that may affect the mucus receptors in the nose thus helping to open the airways and clear mucus. Research shows that peppermint essential oil may fight bacteria, which is a known trigger of sinus congestion.*
Pine Essential Oil
Pine essential oil helps relieve nasal congestion and alleviates symptoms of sinusitis, cold, cough and flu. This oil is anti-inflammatory property which helps to get relief from inflammation, swelling and excess mucus.*
Rosemary Essential Oil
Rosemary essential oil is another anti-inflammatory essential oil that may relieve swollen sinuses. Researchers found that rosemary essential oil is a rich source of antioxidants and may help manage metabolic syndrome.*
Lime Essential Oil
Lime essential oil the anti-bacterial and anti-inflammatory properties of this oil can help you relieve sinus symptoms naturally. Lime essential oil can help reduce congestion, relieve headaches and open up the blocked airways.*
Lavender Essential Oil
Lavender essential oil may improve symptoms of sinus congestion by reducing pain and swelling.*