Essential Oils to Calm Anger - Anger Aromatherapy

Essential Oils to Help Calm, Cope with and Release Anger

Essential oils for anger are good to keep on hand. Unexpressed anger can result in chronic symptoms and conditions. Tiredness, apathy, concentration issues, back and shoulder aches and pains, intestinal problems, rashes and other skin problems, and more. It’s also a lead cause of dangerously high blood pressure and a rise in the likelihood of a stroke. Anger is an important aspect of our psychological well-being, yet it’s often socially wrong to express or let go of anger.

The trick is to keep balanced. There’s nothing wrong with the emotion of anger, but having so much that it’s constantly getting you into trouble is a bad thing and often happens when it gets bottled up.

There are three categories for essential oils to help aid with anger issues: calming down anger, coping with anger, and releasing anger.

Calming Down Anger

Before we are able to really deal with anger at the source, we must first calm down long enough that we can look at the heart of the matter. Some great essential oils that help with calming down anger are:

• Lavender Essential Oil: Lavender is one of the most calming essential oils, known for its ability to promote relaxation and emotional balance. It has sedative properties that help to reduce stress, anxiety, and emotional agitation, which are often linked to anger.*
• Petitgrain Essential Oil: Petitgrain oil is distilled from the leaves and branches of the bitter orange tree, and it’s known for its calming and grounding properties.* It is often used to calm the nervous system and restore emotional equilibrium, making it effective for managing frustration and irritability.*
• Chamomile, Roman Essential Oil: Roman Chamomile is an incredibly soothing oil that calms both the mind and body. It’s well-known for its ability to reduce inflammation and stress, making it helpful when anger arises from physical tension or emotional turmoil.*
• Vetiver Essential Oil: Vetiver is an earthy, grounding oil that is especially helpful for calming feelings of anger that stem from restlessness, overstimulation, or emotional instability. It’s deeply grounding and helps to center the mind and body, allowing emotions to be processed more calmly.*
• Bergamot Essential Oil: Bergamot oil is a citrus oil known for its uplifting and mood-balancing properties. While it has a bright and invigorating scent, it also helps to reduce emotional tension, making it a good choice for anger that is accompanied by frustration or sadness.*
• Patchouli Essential Oil: Patchouli is a rich, earthy oil that has grounding and calming properties. It is especially helpful for anger that is deeply rooted in frustration, dissatisfaction, or emotional overwhelm.*

* Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, or prevent any disease.

Coping With Anger

Essential oils for anger are a great asset to have when coping with anger, but it’s important to remember that there are other lifestyle changes that will also help—such as yoga, deep breathing exercises, counseling, punching a cushion instead of a face, etc. Find what works for you and work with it. Essential oils for anger are a safe, effective way of learning to cope with your anger. Some great essential oils that help cope with anger are:

• Vetiver Essential Oil: Vetiver is known for its deeply grounding and stabilizing properties, making it especially helpful for anger that arises from feelings of emotional instability, stress, or overwhelm.
• Black Pepper Essential Oil: Black Pepper essential oil is stimulating yet balancing. It is particularly effective for anger that arises from frustration, mental fatigue, or a sense of being “stuck.”
• Chamomile, Roman Essential Oil: Roman Chamomile is one of the gentlest and most soothing oils for calming the mind and reducing irritability, making it a great oil to use for managing anger, especially when it arises from stress or exhaustion.
• Ylang Ylang Essential Oil: Ylang Ylang is a deeply floral and soothing oil that is often used to help balance intense emotions. It’s especially helpful for managing anger rooted in emotional upset or unresolved emotional tension.
• Valerian Essential Oil: Valerian is a powerful, sedative essential oil that has long been used for calming the nervous system. It is particularly beneficial for anger that is tied to sleep deprivation, stress, or mental exhaustion.

* Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, or prevent any disease.

Releasing Unexpressed Anger

In a society where we are expected to bite our tongue and swallow our anger, it’s important to be able to release anger safely. Some great essential oils for anger that benefit the release of unexpressed anger are:

• Ginger Essential Oil: Ginger is known for its warming and stimulating properties, which can help break up emotional stagnation or frustration that often fuels anger. It’s also good for boosting energy and shifting negative emotional states.*
• Patchouli Essential Oil: Patchouli is a grounding and balancing oil. It helps calm the mind and emotions, making it a good choice for anger that arises from emotional turbulence, stress, or feeling ungrounded.*
• Black Pepper Essential Oil: Black Pepper essential oil is stimulating yet clearing. It’s often used to help with emotional release and can help break up stagnant emotions like frustration or anger.*
• Cedarwood Essential Oil: Cedarwood is a grounding and calming oil that helps promote a sense of inner peace and stability. It’s effective for reducing irritability and soothing the nervous system.*
• Clove Bud Essential Oil: Clove Bud has an energizing and warming effect that can help release deeply held emotional tension, especially anger related to resentment or buildup over time.*

* Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, or prevent any disease.

Body Mind Purification Lotion with Bach Flower Essences, Pure Essential Oils & Gem Elixirs

If anger or resentment are a chronic issue, try Purification Body Mind Lotion which contains pure essential oils for anger, Bach flower essences and artisan gem elixirs.

Emotional Freedom Techniques EFT Tapping is powerful to repattern emotions, especially when combined with Purification lotion and/or other essential oils. Download our FREE EFT (Emotional Freedom Techniques) Tapping Scripts – Anger – EOTT™

Body Mind Purification Lotion is helpful to cleanse the mind, body and spirit of anger and resentment and is formulated to target the:

Chakra:  Solar Plexus

Meridians: Liver & Gallbladder 

Details: A refreshing citrus scent, organic lotion made with Bach Flower Essences of holly, olive, elm, honeysuckle, and wild oat; pure essential oils of lemongrass, citronella, rosemary, melissa, lavender, and rose; gem elixir of peridot and rhyolite.  Color charged. Reiki charged. Helpful to energetically release emotional patterns which include and are related to:

• Betrayal
• Anger management
• Guilt
• Bitterness
• Resentment

Directions: Apply on right side under breast down to right hip in the morning and before bed.  Improvement of emotional patterns within one to two weeks is typical. 

Caution: Avoid use during pregnancy. 

More Info: How They Work, Why a Lotion?

Purification Lotion comes with a free Emotional Freedom Technique – EFT Tapping script which corresponds to these emotional issues. Combining the EFT and Body Mind Lotions and essential oils helps support emotional repatterning.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Helpful Essential Oil Blends for Anger

Calming Massage Oil for Anger

The best way to use essential oils for for anger and anxiety is to apply oils to the chest, wrists, or third eye. Calming massage oil uses a blend of energy balancing and calming essential oils of lavender, rose geranium, cedarwood and lemongrass oils. Our massage oils are created with a harmonious blend of sunflower, apricot kernel and sweet almond oil.*

Calming Essential Oil Blend

Calming Essential Oil Blend contains pure essential oils for anger which are relaxing, calming and help reduce anxious moods, mood swings and supports hormone balance.*  Calming Essential Oil Blend contains the pure essential oils of lavender, rose geranium, cedarwood and lemongrass.

Calming Essential Oil Blend is available as a concentrate (15 ml, 30 ml, 60 ml and 120 ml bottles), a spray, a massage oil and a 0.3 fl oz (9 ml) amber glass roll-on bottle with stainless steel roller ball and cap – safe and easy to apply to your skin for your convenience. All products are safety shrink wrapped.

Calming Essential Oil Blend Safety Tips

• Possible drug interaction with diabetes medications. Potential teratogenic effects in high doses. 
• Do not use during pregnancy or while nursing. 
• Possible skin sensitization.​ May affect hypersensitive, diseased or damaged skin. A recommended dermal maximum of 0.7% to avoid skin sensitization.
• Do not use on children under 2 years of age.
• For external use only. See our Safety Information page for further details when using essential oils.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Chakra Balancing – Total Transformation Set

This comprehensive kit, to be used over the course of six to twelve months, is intended to create a total transformation of mind and spirit. Each product corresponds to a specific chakra, and is listed below:

The set is priced at 20% off if purchased separately.

• Crown – Clearing Generational Patterns Essential Oil Blend 0.5 fl oz (15 ml)
• Brow – Focus Essential Oil Blend 0.5 fl oz (15 ml)
• Throat – Money Magnet Essential Oil Blend 0.5 fl oz (15 ml)
• Heart – Open Heart Body Mind Remedy Lotion 4 fl oz (120 ml)
• Solar Plexus – Peace Essential Oil Blend 0.5 fl oz (15 ml)
• Sacral – Orange Pure Essential Oil 0.5 fl oz (15 ml)
• Root – Patchouli Pure Essential Oil 0.5 fl oz (15 ml)

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Cool & Calm Essential Oil Blend

Cool & Calm Essential Oil Blend is a Perimenopause and Menopause Support blend which helps to support balance, calm hot flashes, reduce nervous tension, and lift mood.  A cooling, uplifting blend which helps balance and reduce symptoms of perimenopause and menopause such as sweats, hot flashes, mood swings, nervousness, sleeplessness.*

Cool & Calm Essential Oil Blend contains the pure essential oils of French Lavender, Clary Sage, Peppermint, Tulsi, Holy Basil and Egyptian Geranium.

Cool & Calm Essential Oil Blend is available as a concentrate (15 ml, 30 ml, 60 ml and 120 ml bottles), a spray, and a 0.3 fl oz (9 ml) amber glass roll-on bottle with stainless steel roller ball and cap – safe and easy to apply to your skin for your convenience. All products are safety shrink wrapped.

Cool & Calm Essential Oil Blend Safety Tips

• Works well with all skin types but may pose moderate skin sensitization in certain individuals. Test for sensitivity before using.
• Do not use if pregnant or breastfeeding or trying to become pregnant. Do not use if epileptic.
• Avoid using with barbiturates. May induce drowsiness.
• Do not use if using ventricular fibrillation, or if diagnosed with GERD (Gastroesophageal reflux disease).
• Do not apply to face or near the face of infants or children.
• It is not recommended to use this product  with the elderly, those who have occupational exposure to carcinogens, smokers, or heavy drinkers.
• May interfere with diabetes medications. 
• For external use only.  See our Safety Information page for further details when using essential oils.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Cycle Support Essential Oil Blend (PMS Support)

PMS Cycle Support Essential Oil Blend helps to soothe PMS naturally. Eases cramps, calms nervous tension, and lifts mood. PMS Cycle Support Essential Oil blend contains the pure essential oils of Clary Sage, French Lavender, Sweet Marjoram and Red Thyme.  A beautiful, pleasant smell which helps ease cramps, relieve nervous tension, and lifts mood.*  

PMS Cycle Support Essential Oil Blend is available as a concentrate (15 ml, 30 ml, 60 ml and 120 ml bottles), a spray, and a 0.3 fl oz (9 ml) amber glass roll-on bottle with stainless steel roller ball and cap – safe and easy to apply to your skin for your convenience. All products are safety shrink wrapped.

Cycle Support Essential Oil Blend Safety Tips

• Works well with all skin types but may pose moderate skin sensitization in certain individuals. Test for sensitivity before using.
• Do not use if pregnant or breastfeeding or trying to become pregnant. Do not use if epileptic.
• Avoid if on anticoagulant medication, major surgery, peptic ulcer, hemophilia, other bleeding disorders.
• Avoid using with barbiturates. May induce drowsiness.
• Do not add to bath water.
• Avoid if you have high blood pressure.
• For external use only. See our Safety Information page for further details when using essential oils.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

House Blessing Essential Oil Blend Spray

House Blessing Essential Oil Blend Spray can be used to cleanse or clear a new house or an area which you sense has negative energies or unwanted entities. This spray blend was developed for a friend who found success using it in clearing a “haunted” house.

Use as a space clearing spray or smudging spray when you want to change the energy in a room, hotel, office. If the energy of others leaves a heavy presence, this smudging spray will clear the air.

Use sparingly. It is concentrated.

House Blessing Essential Oil Spray is packaged in a  – 4 fl oz (120 ml) spray. Use sparingly. It is concentrated. All products are safety shrink wrapped. Use sparingly. It is concentrated. All products are safety shrink wrapped.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Joy Essential Oil Blend

Joy Essential Oil Blend helps to bring joy into your life when it feels like it is out of reach.* Originally developed by our naturopath for a family member who lost her spouse of many years. Later, her clients were helped by it too.  

Energetically, all citrus oils support the solar plexus chakra which is our energy center for self-esteem, self-confidence, responsibility, personal protection, and the source of our personal power. This chakra also manages the often complex relationship with our chosen profession, life’s work or legacy.

Joy Essential Oil Blend is packaged as a concentrate in 15, 30, 60, 120 ml bottles. Also available in a convenient 0.3 fl oz (9 ml) amber glass roll-on bottle with a stainless steel roller ball and cap, perfect for carrying in your pocket or purse a and Reiki charged spray. All products are safety shrink wrapped.

Joy Essential Oil Blend Safety Tips

• Do not use while pregnant or nursing.
• Avoid use on hypersensitive, diseased or damaged skin.
• Phototoxic, so avoid using it when exposed to sunlight 12 hours prior to topical application.
• For external use only.
• See our Safety Information page for further details when using essential oils.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

Pure Essential Oils – Therapeutic Kit of 45 – 0.5 oz (15 ml)

Set of 45 pure essential oils, all packaged in 0.5 ounce (15 ml) amber bottles with Euro plugs. No droppers required. Get 50% more with our 15 ml bottles than the 10 ml bottles of other brands!

Perfect for a home remedy kit or for practitioners.

All products are 100% pure essential oils, first distillation, suitable for therapeutic purposes.

Priced at a discount for the package.

See our references at the bottom of this page for additional information.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.

References